Connecting to our body’s guiding intuition using our 5 senses and relaxation tools.
These days our live are more hectic than ever with all of the demands and overwhelm from work, family, and every day challenges. However, our bodies are amazing guides that give us all the information we need to live a balanced, stress free life. The problem is that amidst all the stress, demands and “noise” we sometimes get disconnected from listening to and thus being able to use the messages we are supposed to be hearing.
Our body could actually be screaming for our attention and we just wouldn’t hear it.
This powerful workshop focuses on creating a reconnection to our senses. By using the tools of sensory awareness, meditation and mind mapping, participants will be able to invite more calm and joy into their life as they re-learn how to use the body’s guiding intuition.
Feedback from past participants…
I am so happy to have participated in two of Joda’s workshops. Live Sense-sationally helped me refocus on the simple things that can bring pleasure and peace. Let’s Get Juiced inspired me to resurrect my old juicer that hadn’t seen the light of day in about ten years. It still works beautifully and her recipes have my whole family drinking healthy and delicious concoctions. Thank you for sharing your wealth of knowledge in such a fun and enlightening way!
“I feel wonderful. I will be taking away tools that I will use in my daily life.”
“It’s a 10 in my estimation.”
“Overall experience was calming, collaborative, and filled with peace.”
“It was perfect. You are amazing. You have this inner light– so special.”